The Bowen Technique utilises subtle inputs to the body (known as moves), stimulating the body to heal itself, often profoundly. This hands on bodywork modality consists of a series of gentle cross fibre stimulations performed over muscles, tendons, ligaments or nerves.
The moves are gentle, but purposeful, and can be done through light clothing. Between each set of moves pauses are needed for a few minutes allowing your body to begin responding, triggering adjustments that release tension. This may reduce pain and begin to rebalance the autonomic nervous system which benefits the whole bodies well as addressing the specific problem. It is also deeply relaxing.
Bowen therapy could be considered for but not limited to, the following conditions:
Back pain / Sciatica
Neck pain / frozen shoulder
Astma / halfever / Sinus problems
Headaches / migraines / Insomnia
Sports injuries e.g. Tennis elbow and golfers elbow
Constipation / IBS Crohns Disease
Babies : colic, reflux, unsettles
Pregnancy , Back pain
Bowen Therapy is appropriate to use for all individuals in all degrees of health, from pregnant women, babies, elderly, athletes and anyone in between
Rosana Varela is a very professional Therapist with a Diploma in Bowen Therapy from BOWTECH
For more information on Bowen Therapy please call Rosana on 027 207 3524